Disease Prevention: How to Stay Healthy and Reduce Your Risk
In today's fast-paced world, it's more important than ever to take care of our health. With so many threats to our well-being, from air...
Lifestyle: what is it and how to understand what is yours?
According to the WHO, lifestyle is defined as a set of habits and customs that can be influenced, modified, encouraged or inhibited through socialization. And that have health consequences. This includes drinking alcohol, smoking, exercising, among others.